Creating Ripples of Positive Change
Boost your mind with expert hypnotherapy in Brighouse, West Yorkshire. Begin your personal growth journey and book a FREE initial consultation.
Welcome to My Brighouse Hypnotherapy Practice!
I’m Jane, a dedicated mum of four and passionate hypnotherapist specializing in solution-focused approaches. Alongside running my driving school, I help individuals overcome anxieties, particularly around test-taking, using a person-centred method that fosters support and understanding. I believe that each person’s journey is unique, and I tailor my sessions to meet individual needs.
My journey into hypnotherapy began after experiencing its effectiveness for my own phobia, which inspired me to help others improve their mental well-being. With a Level 4 qualification in Psychology with Counselling from the University of Huddersfield, I’m committed to enhancing quality of life through empathetic, compassionate care. I continuously update my skills and knowledge to offer the best possible support.
Explore how my Brighouse hypnotherapy services can empower you to thrive, whether you’re dealing with anxiety, stress, or personal challenges. Together, we can unlock your potential and pave the way for a brighter future!
Create Positive Change Now - Book your FREE consultation
Experience positive change with professional hypnotherapy in Brighouse, West Yorkshire. Book your appointment today.
Choose Solution Focused Hypnotherapy in Brighouse.
I specialise in Solution Focused Hypnotherapy because it aligns with my core values of goal-setting and positive thinking.
This method combines psychotherapy techniques with hypnosis, supported by the latest neuroscience research, proving that personal change is achievable.
We are not fixed in our ways; with the right guidance, transformation is possible. This approach focuses on moving towards solutions rather than dwelling on problems, making it an effective path to personal growth.
Experience how Brighouse hypnotherapy can help you achieve your goals and enhance your well-being today!
Key Elements of Solution Focused Hypnotherapy
Solution Focused Approach
This method emphasizes identification and working towards future solutions as opposed to concentrating on the problems
Client Stengths
SFH emphasies leveraging your strengths and resources, helping you use these to overcome challenges and achieve your goals.
Hypnosis
Hypnosis induces a relaxed state of focused attention. In this state, the brain is more receptive to positive suggestions and can access inner resources for change
Create Positive Change Now - Book Your FREE Consultation
Experience positive change with professional hypnotherapy in Brighouse, West Yorkshire. Book your appointment today.
I can Help With
Stress & Anxiety Disorders
Solution Focused Hypnotherapy helps you reduce anxiety and stress by fostering relaxation using hypnosis, encouraging a positive mindset for change.
Sleep Issues & Insomnia
Solution Focused Hypnotherapy helps me improve sleep by promoting relaxation and addressing the underlying causes of my sleep disorders.
Low Mood Symptoms
Solution Focused Hypnotherapy helps you uplift your mood and wellbeing by encouraging positive thinking and addressing the root causes of low feelings.
Confidence & Self Esteem
Solution Focused Hypnotherapy boosts your confidence and self-esteem by helping you recognize strengths, promote positive thinking and reduce self-doubt.
Exam Preparation
Solution Focused Hypnotherapy supports your exam preparation by reducing anxiety and enhancing focus, helping you perform at your best.
Fears, Phobias & Trauma
Solution Focused Hypnotherapy helps you overcome fears, phobias and trauma by reprogramming your response and promoting a sense of calm and safety.
Performance Enhancement
Solution Focused Hypnotherapy sessions focus on building confidence, improving concentration, and reducing anxiety to enhance your performance.
Smoking/Vaping Cessation
Tailored hypnotherapy sessions help individuals break free from smoking habits. Using the power of hypnosis we reframe your thoughts around smoking or vaping.
A little more about me
Clients often describe me as approachable, friendly, and easy to talk to.
I love meeting new people and am passionate about “talking therapy,” which allows for meaningful connections with others.
Outside of work, I enjoy swimming, staying fit, walking in nature, meeting friends, and spending quality time with my family. I also love a good party and am endlessly fascinated by people.
I trained with the Solution Focused Hypnotherapy Training Academy (SFTA) at Leeds Trinity University.
I am fully insured, hold an enhanced DBS certificate, and am a proud member of the Association for Professional Hypnosis and Psychotherapy (APHP) and the National Council for Hypnotherapy (NCH).
Hear from those I've helped
Hypnotherapy Fees
Free Discovery Call
FREE
Initial Consultation
FREE
Hypnotherapy Sessions
£70
per session
Stop Smoking / Vaping
£195
per session
Create Positive Change Now - Book Your FREE Consultation
Experience positive change with professional hypnotherapy in Brighouse, West Yorkshire. Book your free consultation appointment today.
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